I have always had my “Eye on My Health!”… now I have MyIonHealth.com
Richard Davidson… had a massive Heart Attack in 2009!
Get to know Richard and his stories…
Richard Davidson wants to share with you the why and how he survived his Heart Attack. He is a 30+ year… avid wellness researcher and has reorganized an existing Alkaline Program… that has been around for over 100 years… into a simple lifestyle program… that works for most people.
He and his tribe are committed to presenting a ”Lifestyle Program” on the latest information, education and awareness on health and wellness to anyone that will consider “changing” their attitude and their Standard American Diet (S.A.D).
1st: Read “My Heart Attack Story”. See “Why” and “How” Richard completely recovered from his Massive Heart Attack and is still going strong!
2nd: Read Richard’s “PMA” - “Positive Mental Attitude Story” This background explains how he was able to excel on most of his life’s adventures… including the survival of a Heart Attack.
3rd: Read “It’s an Alkaline Body - Balancing Act” which is a link to a shortened FREE Read of: "Alkalize or Die" by Dr Dr. T. A. Baroody
4th: Review “Richard’s Legacy Roadmap” and his “6 Part “Healthy Life” Education Video Series. It is a “Alkalarian/KETO Lifestyle” program that totally supports Heart Health, MS, Diabetes, Over Weight and other health issues.
“Keep Your Eye on your Health”.
Here are three very important “Heart Health” questions… and you “will” want to know the answers:
#1. What is your personal pH? Above 7.0
#2. What is your Coronary Artery Calcium (CAC) Score? You want it to be ZERO!
#3. What is your CardioRisk Scan (CIMT) Results? “CIMT caught 98.6% of Heart Attacks and Strokes BEFORE they happened”. Learn Heart Attack Prevention!
My Heart Attack Story
In 2007 I retired from my recent marketing profession and took a 4 year sabbatical, back to Missouri. I needed to determine what I really wanted to do for the next 30 years of my life.
Then in 2009, I had a massive "Heart Attack" and this was a huge wake up call. I was the guy in the U.S. Navy that never got sick or took any drugs for any reason.
My “PMA” Story
Richard Davidson hiking “Angles Landing” in Zion’s National Park - 2015
My name is Richard Davidson. I am 82 years young and for most of my life I have always had the good fortune of having great health. I learned early on that a “Positive Mental Attitude (PMA)” and the “Power of Attraction” were the two dominating factors of having a full and productive lifestyle. At 12 years old, I was gifted the book… “Think and Grow Rich” by Napoleon Hill and he became my first mentor and by him I developed my “PMA” = Positive Mental Attitude.
I have gone through a few challenges, as we all must do. BUT… at a very young age, I made the decision to learn all that I must do to stay young and healthy in mind, body and spirit. We all need mentors… to guide, direct and support us as we take our turn here on this earth. “Select your mentors wisely and very carefully”… as you will probably follow in their footsteps.
I have spent the last 70 years learning how to educate myself and others on how to maximize progress in our awareness of Spirituality, Social Acceptance, Changing Economics and Personal Health and Wellness.
In 2009… and not by choice… I became a member of a very private “Heart Attack Club” with NO members wanted. #DoNotJoinMyHeartAttackClub
NOW… If you have had a Heart Attack… or if you know someone that has… or if you are a Heart Attack CareGiver, or if you want to learn how to prevent Heart Attacks… then join our monthly “Heart Attack Prevention” Webinar. Click on the “Heart Attack Prevention Monthly Webinar” Link in the main header in this website for the schedule and to learn more.
To help you avoid Heart Attacks and Heart Disease… I challenge you to join our Alkalarian/KETO Tribe and learn all about preventing Heart Attacks and other major diseases. Also learn how to join the “Alkalarian Club of America”
I am now a very pro-active "Alkalarian" and will be until the day I die.
It’s a Alkaline Body - Balancing Act
Click here to enjoy your free read: "Alkalize or Die"
What is Alkalinity and what does that have to do with heart attacks?
What do I need to know about going alkaline?
Why would I want to become an Alkalarian?
These questions and others can be answered in Dr. Baroody's condensed book
Richard’s Legacy Roadmap
Everyone needs a “Life Roadmap” and a reason “Why” to go anywhere or do anything !
My “why” has always been to create a fun and adventurous life… Then share that experience with my family, friends and associates. My goal was to always create “Stories of Success”, learn by the “Failures of Life” and then leave a Legacy Roadmap of education of those trials and tribulations for my 27 grandchildren and 17 Great-Grandchildren. Below is a series of perpetual up-dated Zoom videos that everyone can use as guidelines and practical applications to the required elements of a happy lifestyle of health, wealth and wellness.
6 Part “Healthy Life” Education Video Series
“Alkalarian/KETO Lifestyle” supports Heart Health and most other health issues.
View links below:
Are you keeping your “eye on” your health?
You should… because “no one else will”.
The Eye of Horus…
is an Ancient Egyptian symbol of our 6 senses of thought, sight, smell, hearing, taste and touch
Richard’s Additional Stories
My Navy “Health” Story (1959 to 1982)
Huntsman World Senior Games (1991)
The Water & Wellness Center & Hall of Fame Award (2002 - Current)
Now You Can Build Your Own Story
1,000,000 Alkalarians - A Challenge
FREE Monthly Heart Attack Prevention “HAPI” MeetUp Group
Top 3 Recommended Books to Support the Alkalarian Lifestyle Program
Richard’s Daily Regiment: 90 Day Eating Alkaline Challenge and then Add a modified KETO/Intermittent Daily Eating Routine.
My Morning Liquid “Street Light Diet”
My Navy “Health” Story
“As a U.S. Navy EOD Diving Officer, we had to be healthy. My job was to jump out of airplanes… land in the water and then go blow something up”
“Man-Fish”
My Hawaiian name is KauaKaua
I have always been around "water"... like rafting and learning how to swim the rivers of Utah. I was the "Water Boy" on the high school football squad... too small to play on the team. Even my astrological sign is "Pisces" (the fish) and the Hawaiians, that I played volleyball with for 13 years, called me "KauaKaua" which meant "Man-Fish".
U.S. NAVY
I enlisted in the U.S. Navy in 1959 and retired as a Chief Warrant Officer in 1982. I was qualified as a Deep Sea Diver, a SCUBA Diver, a Parachutist and I worked with Explosives (EOD - Explosive Ordnance Disposal). You have to be very healthy to serve and survive in that kind of community. I am a five TAD tour Vietnam Vet and spent 5 years in the Vietnam war doing my professional military job.
In Vietnam 🇻🇳, 1969, I was an enlisted EOD E-6 First Class Petty Officer
Two years later in Vietnam 🇻🇳, 1971, I made the Officer Rank of: Chief Warrant Officer (CWO1)
CWO4 R.C. Davidson, Retired a Civilian - 1982
Serving My Country (20 years)
Serving Myself (40 years)
Now Serving and Sharing with You (20 + years)
From Serving My Country… To Serving Myself… To Now Serving and Sharing with You.
The Magic Water of Japan
Japan World Exposition, 1972
In 1972, I went on R&R to Japan to buy my new officer uniforms and to visit the World Exposition. While enjoying the Japanese culture, I heard about some "Magic Water" and that people claimed it could cure them of ailments. I visited these natural pools and as a diver and a water person I became very interested in the aspect of how this could be. Also, about this time a friend of mine introduced me to the concept of my own "personal pH", while I was maintaining a community swimming pool in Hawaii.
In 1985, after I retired, I was in contact with Bob Barefoot. He was the "Calcium King" and I learned all about "Coral Calcium". Again being a diver and having been to Okinawa, Japan, I identified with the "common sense" of supplementing my daily health plan with this type of ionized absorbable calcium. Although, he was quite controversial at the time, what he presented was logical and it made sense to me.
Side Note: The people of Okinawa have more centenarians than any other place in the world.
In 1990, I met Lee Lorenzen, who was a biochemist. He did his research for over 20 years in Japan on "water technology". While he was there he worked with the Japanese Ministry of Water in developing "structured water". He taught me that the right kind of water could be changed to assist people with their every day health challenges. (I went thru the phase of using Alkaline Water Machines that produced “limited” structured water). I maintain that “Alkaline Mineral Water” is the best water to produce and drink. I am currently studying the latest technology of "H2" Molecular Hydrogen Water and the great benefits . It has some very interesting applications towards health and wellness.
More information click the links below:
In 1991, I attended the Huntsman World Senior Games… in St. George, Utah. I participated in several sports and I met some exceptionally healthy 60+ volleyball players who shared a secret to longevity…
…they drank mineral rich Alkaline Water!
TheWater & Wellness Center
In 2002, I provided labels to a water bottling companies. I visited Alex Hoggan and his company the "Water & Wellness Center" of Salt Lake City, Utah. That is when I began to study the details of drinking healthy water and the "Alkalarian" concept of great health and wellness. My goal was not only to learn, but to share my ongoing research of alkaline health education with others… this included teaching people how to listen to their bodies. With my direct affiliation, I became the Education Director of the Water & Wellness Center.
If you live in the Salt Lake City, UT metro area, you can stop by the Water Wellness Center (see link below) for 10 gallons of free alkaline mineral water and other recommended health & wellness supplements. Click Here: https://www.youtube.com/watch?v=1OrdXKigHDY to Watch Ramon and a 3 Minute Video on Alkaline Water.
7 YEARS IN A ROW
For the past 13 years… I have been learning and teaching alkaline air, water, food, supplement and mind "information, education, and awareness" classes at the Water & Wellness Center in Salt Lake City. I also taught extended wellness education classes congruently at the Salt Lake Community College since 2015. We were voted the "Best of Salt Lake" in Wellness Education from 2016 - 2022. Now we are in the local Hall of Fame.
Maxine & Richard Davidson
SCUBA Diving at Cozumel, Mexico
Now you basically know my story… let us show you how you can start building your own Alkaline Story…
by studying all the information, education and awareness that you can about Alkaline Air, Alkaline Water, Alkaline Food, Alkaline Supplements and Alkaline Thoughts… “Your Mindset”
“1,000,000 Alkalarians”
We challenge you to become an “Alkalarian.”
If you always do what you’ve always done… you will always get… what you’ve always got.
Join us in discovering the importance of breathing clean Air, drinking “hydrogen enriched” alkaline mineral WATER, eating Alkaline/KETO FOOD, taking alkaline SUPPLEMENTS, and the latest Alkalarian LifeStyle Program... “MINDSET”.... thinking healthy thoughts.
“You have nothing to lose… but your life”.
Free Monthly Webinar with Q&A on
“Heart Attack Prevention”
#WhatIsYourPersonalPh
#WhatIsYourCACScore
#WhatIsYourCIMTScan?
#DoNotJoinMyHeartAttackClub
#AlkalarianLifestyleProgram
#AlkalarianKETOLifestyleProgram
#Alkaline
#Acidosis
#pH
Join our FREE Monthly Webinar and Q&A on “Heart Attack Prevention” on the 1st Saturday each month at 11:00am MST:
https://zoom.us/265612790 Pass:5050
Learn how to prevent heart attacks. Each month we will be reviewing some of the latest specialty elements of Heart Attack prevention in conjunction with the Alkalarian/KETO Lifestyle Program
(We DO NOT directly market any products)
We will be providing the latest updated information, education and awareness on the specific elements of Heart Attack Prevention by using an Alkalarian/KETO Lifestyle Program.
More classes to be announced:
*Multiple Sclerosis Awareness" Classes
*Weight Management Classes
*Cancer Awareness Classes
*Diabetic Awareness Classes
Book: "The Acid Alkaline Food Guide"
By: Dr. Susan Brown - 2006
Book: "The Alkaline Cure"
By: Dr. Stephen Dominig - 2014
Book: "Get Off Your Acid"
By: Dr. Daryl Gioffre - 2018
“Read and Heed”
Richard’s Daily Regiment
“ I eat a C.A.T. every day for breakfast…” with a KETO Twist
90 Day Eating Alkaline/KETO*…
My daily diet consists of 80% alkaline food (See: "The Acid Alkaline Food Guide" by Dr Susan Brown). For example, I jumpstart my metabolism and immune system every day, by eating Cucumber, Avocado, Tomato (C.A.T. ) every day for breakfast. It is the perfect alkaline combination to start the day and then I support this routine with alkaline grazing and alkaline drinking all day long.
After your complete your 90 day Alkaline Natural Cleanse (or more as needed)… you can add a 10% to 20% modified Keto Diet to your daily routine. I highly recommend you google and follow Dr Eric Berg D.C. He has a following of over 10 million subscribers and has completed over 3,500 videos. He explains the whole KETO/Intermittent concept in plain layman language. A man after my own heart.
*Bottom Line is Alkaline
Put alkaline food and alkaline drink into your alkaline mouth, for mastication, this assists the process of digestion in your acid functioning stomach, which leads to nutrient absorption in your alkaline small intestine, and finally your lymphatic system brings the acidic residue back for removal through urination and defecation via your acid functioning kidneys and large intestine.
*My Morning Liquid Street Light Diet
I am trying to protect all my systems by starting each day with what I know to be the minimum vitamins and mineral requirements for the body… I do this by drinking my “Yellow”, “Red”, and “Green” supplemental liquids.
I start with the first “Yellow” drink of the day. It is my “Caution Signal” as to not have another heart attack. According to Dr. Louis Ignarro and his book, “NO More Heart Disease” (“N.O.” means Nitric Oxide), on page 121… he recommends you take a daily supplement of: 5,000 mg of L-Arginine and 1,000 mg of L-Citrulline plus other daily vitamins. This can keep your veins and arteries all cleaned out and circulation flowing.
The next drink is “Red” and reminds me to “stop” eating all the junk food. It consists of my daily “Polyphenols” which provide me with rich super-fruits and natural fat-burning ingredients and probiotics. This insures me the daily minimum intake of vitamins without guessing if I took the right ones or not.
The 3rd drink is “Green” which mean to “GO” with that which is good for the body. It consists of a drink that provides me with my daily antioxidants, electrolytes, fulvic minerals, chlorophyllins, resveratrol and grape seed extract. This also insures that I have my minimum daily requirements.
I really enjoy my daily liquid “Street Light Diet”.
